Tuesday 6 June 2017

2 Ways to Burn 2x More Fat in The Morning

2 Ways to Burn 2x More Fat in The Morning: Yes, You do burn more fat in the morning before eating breakfast mainly because of lowered blood sugar forcing you to burn more body fat when you workout or exercise in the morning before breakfast

8 Tips If You're Too Tired For The Gym

Thursday 19 January 2017

Tuesday 17 January 2017

photolink: 超市選肉有訣竅看懂包裝不吃虧

photolink: 超市選肉有訣竅看懂包裝不吃虧: 多數民眾在超市買肉,不論是雞肉或牛排,通常只注意新鮮度和價格。但是瞭解超市內部運作,可助你更精明買肉。 零食或牛奶包裝上貨架後一段時間,就會到期。但是超市的肉類部門自行做標籤(有30州完全不管標籤日期),這表示如果肉品將到期,但看起來品質還可以,超市就會貼上新標籤,把到期日延後幾...